Yoga can be “silly” for kids at the Barriere Ridge

The Kids Yoga program at the North Thompson Activity Centre in the Barriere Ridge is proving to be a whole lot of fun for the young participants. Local yoga instructor, Lauren Kenny, teaches the participants mindfulness while they can are encouraged to act totally silly. The youngsters have a fantastic time and are eagerly ready to learn more. The hour long program meets Saturday mornings from 10 – 11 a.m. and is open to children ages six to 10-years-old. The program runs until Nov. 30, and the drop-in fee is $8.

(Dori McRae photo)

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