Yoga can be “silly” for kids at the Barriere Ridge

Yoga can be “silly” for kids at the Barriere Ridge

The Kids Yoga program at the North Thompson Activity Centre in the Barriere Ridge is proving to be a whole lot of fun for the young participants. Local yoga instructor, Lauren Kenny, teaches the participants mindfulness while they can are encouraged to act totally silly. The youngsters have a fantastic time and are eagerly ready to learn more. The hour long program meets Saturday mornings from 10 – 11 a.m. and is open to children ages six to 10-years-old. The program runs until Nov. 30, and the drop-in fee is $8.

(Dori McRae photo)