Healthy tips for over the holidays

Interior Health is reminding the public to take a few simple steps to avoid unnecessary trips to the hospital

In anticipation of heavy volumes at area Emergency Departments over the holiday season, Interior Health is reminding the public to take a few simple steps to avoid unnecessary trips to the hospital.

• For non-urgent care during office hours, call your family doctor or the doctor on call for the practice or clinic.

• Consider going to a local walk-in clinic. Call ahead to check the clinic’s hours.

• Try to see your doctor before the holidays, if you have any developing health concerns.

• Note the holiday hours of your local pharmacy or drug store, and ensure your prescriptions are up to date and filled prior to the holidays.

• Call HealthLink BC at 8-1-1 for confidential health information and non-emergency services 24 hours a day, seven days a week. For deaf and hearing-impaired assistance (TTY), call 7-1-1.

• If you are concerned about a possible poisoning or exposure to a toxic substance, call Poison Control at 1-800-567-8911.

If at any time you feel that you require urgent medical attention, do not hesitate to go to the Emergency Department or call emergency services at 9-1-1.

In our regional hospitals, emergency services are available 24 hours a day; however, some hospitals may experience higher than normal volumes over the holidays. A triage system is used at the Emergency Department to ensure priority is given to those patients requiring the most urgent care.

Interior Health also advises people to ensure your prescriptions are filled in advance, follow dosage directions and remember to keep your medications with you while travelling.